BACKSTAGE RESET LIBRARY
Team Performance support. Available when it's needed.
The Backstage Reset Library is a curated collection of short, targeted sessions designed specifically for the conditions of professional touring. Not a wellness app. Not a mindfulness platform. A practical performance resource built for people who work irregular hours, travel constantly, and need something that works in ten minutes between a soundcheck and a show.
What the Library contains.
01
Regulate
Pre-show mental readiness sessions to sharpen focus and settle the nervous system before performance — for crew and artists alike. Post-show wind-down routines to shift out of high-stimulation mode and support recovery and sleep.
02
Restore
Travel-day tension release and mobility sessions designed for the back of a tour bus or an airport lounge. A load-in warm-up that gets the body ready to lift, so the first case isn't the warm-up. Recovery routines for the physical demands of load-in, load-out, and consecutive show days. Approaches to sleep support for irregular schedules. Day-off sessions that hold the strength and range a run of shows wears down.
03
Reset
Quick resets for high-pressure moments — between tasks, between cues, between cities. Breathing practices for focus and stress. A balance reset for after short sleep and long travel. Short recovery protocols that need no equipment and no space beyond where you already are.
Designed for how touring actually works.
Every session in the Library is short, practical, and needs no kit — at most a wall, a towel or a flight case. Sessions range from five to fifteen minutes. They work in a dressing room, on a tour bus, in a hotel room, or at a gate in an airport — and the load-in warm-up works on the dock, played on one phone for the whole crew.
Access is provided to the whole touring party for the duration of the tour. An onboarding guide is included for your tour manager or production manager.
The Library is available as a standalone product or as part of the Custom Touring Reset Plan and above.
The simplest way to start.
The Library is the right first step for tours that want to provide meaningful, practical support to their team without a large commitment. Get in touch and we'll walk you through how it works.
Talk to us about the Library